Achilles Tendinopathy - The clinical pattern from diagnosis to treatment
Achilles Tendinopathy - The clinical pattern from diagnosis to treatment
Jun 29, 2021
physiotutors.com
What is Achilles Tendinopathy? It’s a common ailment affecting the Achilles tendon, which can be a real Achilles' heel! Signs & Symptoms: 🟧 Pain and stiffness in the Achilles tendon 🟧 Tenderness and swelling in the back of the ankle 🟧 Difficulty walking or running with discomfort Our Exercise Physiologist, Lilia, is here to show you ankle exercises that can help you ease symptoms of pain and have your heels walk with comfort again! 🟩 Eccentric loading – Heels raise 🟩 Heels raise with unilat
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