683K Followers, 2,913 Following, 972 Posts - Jes Bowen (@jb_figure) on Instagram: "Crunchy Mom: Empowering kids & women from teens to golden years. Join for a fun-filled, fitter you! …

Feb 28, 2024 · At the heart of Jes Bowen's fitness ideology lies a deep-seated belief in the transformative potential of strength training — not just as a physical regimen but as a holistic …

May 7, 2023 · Jes Bowen is a legendary mother who hits the gym with her kids daily and builds muscles together. And the fitness trainer posts her workout videos with her young daughter, …

Wifey & Mommy of 2 👫 Co-Founder @militia.fitness Enjoying life with my Family ️ 💗 @RedCon1 Athlete: Jesse20

Feb 16, 2023 · Improving Overall Fitness: “Strength training builds strong bones and muscles, and improves cardiovascular fitness,” Jes says. “This is true for the regular lives of children, but it …

274K likes, 5,222 comments - jb_figure on November 20, 2024: "She still needs help reaching the bar 凉 Fitness with my daughter isn’t just about strength—it’s about building a bond that grows …

Dec 2, 2024 · 11K likes, 137 comments - jb_figure on December 2, 2024: "Nothing’s changed but her height 🤣 and her strength 😆 . . . #havefun #powerlifting #fitkids #plyometrics #athlete #squats …

Mommy & Daughter Workout Motivation 2020😍Instagram Credit :@jb_figure 📌Like Our Facebook Page:https://bit.ly/2I06SN0 For Business, inquiries contact me: a...

Jun 28, 2020 · A seven-year-old girl who has been filmed squatting and deadlifting heavy weights in a gym in Instagram videos posted by her fitness-obsessed mother has been questioned by …

May 5, 2020 · She competes in her first @usa_weightlifting Online Competition this month! Age is no barrier for her ️ Work Ethic, Determination, Passion, Energy, Attitude, Being …