David Laid Supplements. Even though David Laid primarily relies on whole food items to fulfill his nutritional requirements, at the same time he also includes certain supplements in his diet plan to make it more complete and wholesome.

Apr 4, 2023 · Supplements & Recommendations. David Laid uses the following supplements to help fuel his gains: Whey Protein; Creatine Multivitamin Pre-Workout; BCAA; Whilst we don’t know the exact brand of supplements David Laid uses, we have some recommendations based on what he takes.

Jun 17, 2018 · What supplements does David Laid Use? David Laid used to use a ton of supplements. He stated that he used around 30 to 40, but now he only uses 4. Whey protein, creatine, a multi-vitamin, and a pre workout. David says that he would get creatine, amino acids and so on, but he later realized that this was not ideal.

Feb 14, 2025 · David Laid incorporates various supplements to support his fitness goals, including BCAAs, creatine, and whey protein. David Laid adheres to a training routine known as the "bro split", which involves targeting each muscle group once a week.

Mar 6, 2019 · David made it his mission to add muscle mass to his skinny frame. By doing so, he was able to overcome the personal confidence issues that had previously taken over his life. David began by researching ways of building muscle via YouTube.

Jan 29, 1998 · Known for his remarkable strength in weight lifting, David Laid trains six times a week and can lift over 600 pounds in deadlifts. He is also meticulous about his healthy, high-calorie diet plan. Join us to learn more about his regimen!

What gear does David Laid use or wear? Let's explore together with the David Laid Famegear community! ─ David Laid is a fitness influencer and bodybuilder who is loved for his good looks and commitment to health. David Laid has an impressive physical transformation that he always shares on his personal channel to motivate fans. View More..

Aug 1, 2019 · So what supplements does David Laid take? Luckily, Laid has made it very clear what supplements he uses, posting videos of the exact products he consumes every day. So if you’re trying to get on Laid’s level, try incorporating the …

Jan 21, 2020 · David Laid is a fitness icon who is most known for his impressive transformation videos on youtube. Besides being a successful fitness model, he is a bodybuilder, powerlifter, and GymShark athlete. Stats and Personal Information. Full Name: David Laid. Nationality: Estonian. Age: 21 years old (as of January 2020) Height: 6’2” Weight: 190 pounds.

Mar 26, 2023 · Supplements Used by David Laid. He takes various supplements to support efficiency and muscle growth in fitness training. Here are some of the supplements he uses: Protein Powder: Takes a whey protein powder to support muscle growth and recovery. Creatine: It takes creatine to increase strength and endurance.