After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Nick Viall revealed that he’s on a ‘water fast,' and the Bachelor alum explained he’s trying the diet because his eating habits are not ‘where they could be.’ ...

Rohit Roy shared in a recent interaction on YouTube, "I went on a really stupid diet, and I will never do that again." Read ...

Nick Viall is taking new steps in his dietary habits for 2025. The Bachelor alum revealed he’s on a “water fasting” diet.

Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

What's the real secret to Demi Moore's famous locks? Scientists and nutritionists break down the inside-out approach to healthy hair.

Nick Viall kicked off the new year with an enhanced focus on his health and wellness. “I haven’t eaten in 36 hours, so that’s ...