Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper functioning of the nervous system. Despite its importance, many individuals ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

However, thiamine deficiency (Wernicke-Korsakoff syndrome), absinthe toxicity, and lead poisoning may have significantly ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Quinoa is an especially popular grain to integrate into meals because it’s super versatile and nutrient-packed. In fact, ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

Nephrocaps is a dietary supplement, and Medicare does not typically cover supplements, vitamins, and minerals. Read more here ...

You can use this in food, drinks and even ointment or infusion to support hair growth, keep skin healthy as well as to reduce ...

The active transport plays a larger role in thiamine absorption at lower doses compared to higher doses. These results contradict the results found by Thomson but is consistent with the animal ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...