Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

The U.S. Surgeon General has released a new advisory on the link between alcohol and cancer with several recommendations to ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

A new review found that the microplastics we breathe in are tied to infertility, colon cancer, and poor lung function. Here's how these tiny particles of plastic harm our health.