Forget BMI - a new 'roundness' measure predicts how much fat you have on the inside no matter your build and tells if you'll die early. Here's how to find your score...
Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.
The power and poise of Clara Amfo
From making her hosting debut at the Brits to making her runway debut at London Fashion Week, the broadcaster has had a year ...
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Exactly How Much Should I Be Able to Bench Press?
You’ll find innumerable calculators and charts online telling you how much weight you ... from workout to workout, make sure ...