There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Started as a trial program two years ago to help boost dismal recruiting numbers, the Future Soldier Prep Course is fueling ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Police in Sanford are looking for help to find a missing and endangered man.

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Two separate water issues are impacting a Bethany neighborhood and it’s leading to flooded streets with some neighbors losing water pressure. People who live there said one break started ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...