Viraj, a class 11 student, not only made a mark in the program with his confidence and remarkable question, but he also ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for ...

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding ...

Prime Minister Narendra Modi's 'Pariksha Pe Charcha' highlighted the significance of healthy eating to manage exam stress.

The Bollywood diva Deepika Padukone reflected on her school days and shared insights on managing academic stress.

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

Experts at Pariksha Pe Charcha 2025 emphasised the importance of healthy eating habits for better academic performance, ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...