The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

Nolah even has frequent deals, so look for sales where you can get these two pillows for $20 cheaper. Memory foam is great for back sleepers who have neck pain because the foam will contour to the ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

(Pro tip: You can also try some posture-improving exercises to further strengthen your back muscles and minimize pain.) Lumbar support pillows are usually attached to the bottom back section of ...

Studies of shout therapy that back up its efficacy as a mental health method are scant—one study found that “venting” activities, including screaming into a pillow, do not diffuse anger ...

What’s so special about this pillow? It’s made of a custom dense foam mixture optimized to reduce sound. It’s also designed to be compressed, so users can roll up the Shoutlet and take it on ...

Many factors contribute to back pain, with incorrect sleeping posture often being a major culprit. Using unsuitable pillows can escalate existing back pain or even instigate new pain. Thus ...