Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

Surya Namaskara, a sequence of twelve yoga postures, revitalizes the body and connects us to the sun's energy. Starting with three rounds offers beginners a transformative experience, building ...

To bring in a more positive way of living, it is important to find the right path to balance the yoga that is essential to ...

For a holistic wellness, that balances the mind and body, Surya Namaskar is the ultimate workout plan. It is being practiced in India since ..|News Track ...

Kumbh Mela 2025 offers a tailor-made spiritual journey for each zodiac sign, with Aries and Scorpio embracing energy in ...

Prayagraj is preparing for the 45-day Maha Kumbh, considered the biggest gathering of human beings in the world, starting on ...

In another exercise, the star went ahead and did some weightlifting exercises that solely focused on strengthening her core, arms, and glutes. Sharing the video on his Instagram account, Kareena's ...