the mini stepper is a stationary machine with two pedals that move up and down to mimic the motion of climbing stairs. It’s similar to the exercise you’d get from walking on a StairMaster or ...

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

No heavy lifting, no weight just straight stair master until next week and I start with @fitking_plem," the mom of three ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

【Heavy-Duty Stair Climbing Folding Hand Truck】 Stair climber hand truck dolly is made of heavy steel alloy, Weighs 26lbs, heavy trolley can provide more reliable transportation, rated to hold ...

JFRD firefighter Nick Billups along with St. Johns County firefighter, John Castrovinci, climbed 110 floors on the Stairmaster at the Williams Family YMCA in Mandarin. This simulates the heroic ...

NFFF-sponsored stair climbs in 41 states, with a goal of reaching at least one in every state in the near future.

StairMaster's parent company ... as more of a high-intensity training equipment provider than just a stair-climbing apparatus provider these days. Increasing enthusiasm for strength-training ...

Cardi B and Offset have welcomed their third baby together. The recently divorced duo shared images honoring “the prettiest lil thing” on Sept. 7. In the images, the duo’s oldest daughter ...

Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the ...