Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

The park offers various courses of different difficulty levels, perfect for everyone from “I climb stairs occasionally” to “I ...

Our top picks are the Sunny Health & Fitness Mini Stepper with Resistance Bands, the Stamina InMotion E1000 Compact Strider, and the Xiser Commercial Mini Stairmaster. These mini steppers provide ...

These adventure parks are packed with thrilling activities that’ll get your adrenaline pumping, from zip lines to roller coasters. Each park is a must-visit for every adventure lover! Nestled in the ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Free Climb on El Capitan's The Heart Tommy Caldwell rocks on big rock walls. The influential and accomplished world-renowned ...

The stair stepper is different from the StairMaster, FYI. The aptly named stair stepper simulates the motion of climbing stairs. It’s guaranteed to get your heart rate climbing, and thanks to ...

We take a look at America’s rock stars, individuals that have redefined climbing by achieving feats once though impossible ...

In preparation for the event, I trained on the StairMaster at my gym ... The panting of fellow climbers became the new soundtrack of the ascent, as their echoed breaths filled the stairwell.