These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

A local firefighter is remembering hundreds of first responders who lost their lives in the September 11th terrorist attacks ...

Source: @kassiemuse, @beigeojai, @fitjourneywithtonya, @lovediamondly, @therealjasminer, @nafreviews0, @bigtacticals, @christinasciblo, @igobyti The mini stair stepper is just the latest in at ...

Luckily, this Echelon Stair Climber is a great option ... You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much ...

Arts & Entertainment J.B. Sauceda takes reins as new host ... Government Amtrak on track to be awarded $63.9M ... Texas ...

Aaron Zamzow explains why the newest and the most seasoned firefighters must think beyond physical strength and stamina to ...

On the 23rd anniversary of the Sept. 11 attacks, many are finding ways to honor and show respect to the lives lost that day.

Stair climbing increases bone metabolism ... Walking is one of the most popular exercises in the world. It offers numerous health benefits and does not require specialised training or expensive ...