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Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

The beauty of the movie, and of Timothée Chalamet's performance, is it captures how the key to Dylan's music wasn't its ...

Hard-core floaters swear by the health benefits. The Dallas Cowboys were early adopters. In a blue-lit room at Altered States ...

The Oscar-winning actor reflects on a lifetime of work with the filmmaker, with whom she collaborated on "Blue Velvet," "Wild at Heart" and "Inland Empire." ...

He eventually managed to calm himself down with the meditation technique he's been ... deep breathing and focusing to get out of the bad space he was in, but he finally managed it," the source ...

Did you know that meditation and mindfulness ... and the body moving to some great music." Register through the Colonial Heights Recreation & Parks website by Wednesday night to attend. Located in the ...

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A t first, I thought I was schvitzing in a sauna full of suckers. I was in communion with a diverse group of twenty ...

The entrance to flat 405 of Vallabh Heritage Building in Indore’s Rani Bagh area has a distinctive look. It is impossible to ...