Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a surprisingly straightforward solution.

It's out there in plain sight, all around us' (Pictured: A large smiley face at an event at ExCel ... that life can be full of pain, full of change, and that living with these things needs ...

The scale of the cover-up is so large people really ... Does he think about the strain and the pain THEY suffered thanks to his recklessness in accusing them of being Part of a murderous ...

It's out there in plain sight, all around us' (Pictured: A large smiley face at an event at ExCel ... that life can be full of pain, full of change, and that living with these things needs ...

Proponents of laughter yoga claim that laughing offers many health benefits, but studies on the topic are riddled with methodological problems and low-quality evidence. Overall, the conclusion is that ...

The scale of the cover-up is so large people really need to see ... Does he think about the strain and the pain THEY suffered thanks to his recklessness in accusing them of being Part of a murderous ...

His dad Graham's partner Jacqui added: "He was just such a happy, fun-loving kid to be around, he was dead smiley and he just got on with everyone. There was no one that didn't love Casey." ...

In the second world war, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...

Prior to UConn: Smiley is a defensive end coming to Storrs after a playing career at Virginia…He will have one year of eligibility remaining…While at UVA, appeared in 40 games with 12 starts ...

All it might take is a smiley face in a text from a friend to ... and completed a standard introversion-extraversion scale. You can try answering the questions posed to participants about hassles ...