Jamal Browner showed off his new diet that is designed to help him achieve the transition from powerlifting to bodybuilding.

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...

What are powerlifting and weightlifting and how do I do them? Stylist Strong trainers answer the most googled health and fitness questions. It’s 2020 and the words on everyone’s lips are ...