Pelvic floor health could be tied to disorders like endometriosis and painful periods. Dr. Aissa McGuirl, ortho-pelvic ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

If the tendon becomes injured through normal wear and tear, overuse, or a traumatic injury such as a fall, biceps tendonitis can occur. Physical therapy (PT) for biceps tendonitis can help decrease ...

There’s no fast cure for Achilles tendonitis. You may feel improvement in six to eight weeks of home exercises, or it could take three to six months of physical therapy. Some people need up to a year ...

a physical therapist at Bespoke Physical Therapy. “These tools come in different shapes and sizes to target specific areas of the body, such as muscles, fascia (your body’s connective tissue ...

It can limit your mobility and keep you from enjoying leisure activities. Heel pain is one of the most common symptoms that cause leg pain for people—whether they are active or not. Pain can ...