U nless you’re working with a personal trainer, it’s up to you to decide what exercise moves to do when you’re at the gym.

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

The Great Alabama 650, an endurance paddling race that covers the length of the state, starts Saturday, Sept. 21 ...

It's Thursday and 'Fantasy Film Room' is back with Nate Tice and Matt Harmon. The duo dives into the Saints offensive explosion in the first two weeks of the season and examine if what they're doing ...

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The Brewers claimed their 2nd straight NL Central title -- a celebration for all ages -- and the Yanks clinched a postseason berth with a win in Seattle, returning to the playoffs after missing it in ...

All Eligible US Citizens Can Now Renew Their Passports Online. Here's How It Works ...