New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

Men’s Health’s Fitness Director Ebenezer Samuel, C.S.C.S., created a workout backed by scientific principles to help you get leaner, look bigger, and feel stronger. You’ll lift—hard—just ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...

Paul Hollywood has some pretty famous admirers. In an interview with UK publication The Times, “The Great British Baking Show” host talked about some of the celebs he knows - and at least one ...

Paul Mescal’s workout journey for Gladiator 2 wasn’t about chasing the perfect “Hollywood” body—it was all about realism. The actor, set to play a grown-up Lucius in Ridley Scott’s ...

If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ready to go, the next thing you're probably doing is reaching for ...

Adjust the speed and incline based on your fitness level, and feel free to tweak the workout to suit your needs (stay tuned for Corkum’s tips on how to do that right after the workout).

Paul Bamba admitted to having suffered brain damage just weeks before his tragic passing at the age of 35. Bamba captured the WBA Gold Cruiserweight title in New Jersey following a victory over ...

Jake Paul and Conor McGregor are two of the biggest names in combat sports today, so it's only logical for fight fans to wonder what it would take to get them into the ring together. That ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

Puerto Rican professional boxer Paul Bamba passed away this week, his family and manager, R&B singer Shaffer “Ne-Yo” Smith, confirmed in a joint statement on Friday. He was 35. “It is with ...

Puerto Rican boxer Paul Bamba has died, his family and manager confirmed in a statement on Friday. The news comes just six days after the 35-year-old won the WBA Gold Cruiserweight Championship on ...