These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United States.

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...

Orlando, Fla. (Ivanhoe Newswire) — Americans now get 23 percent of their daily calories from snacks, and more than 90 percent of adult Americans report eating one or two snacks a day. Snacks are ...