We all know to worry about fat around our waists or clogging our arteries. But now there is a new place to potentially be ...

Muscle building isn't a short-term commitment. However, acing the basics will help you build muscle tissue and maintain it.

Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...

An optogenetic method for controlling the movement of starfish oocytes has been developed, which could have applications for ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...

Your muscle fibers are malleable and the secret to getting faster at running everything from the 5K to the marathon lies in your cells.

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

In this interview Prof. Dr. Kristina Kusche-Vihrog speaks about the nanomechanics of living cells and their implications for ...

For millions of people, losing muscle isn't just about weakness; it's about losing independence. Whether caused by Duchenne muscular dystrophy, aging or other degenerative conditions, muscle loss can ...

Cells constantly shift and transform, triggering the complex choreography that shapes living organisms. Whether dividing into new cells or sculpting an embryo, these tiny movements rely on chemical ...

For millions of people, losing muscle isn't just about weakness; it's about losing independence. Whether caused by Duchenne ...