Hollywood star Naomi Watts admits she forgets names of people – and even her movies – because of the menopause, but her worst ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

The narrative surrounding perimenopause often reads like a predetermined script of inevitable weight gain and declining ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Explore two real-life case studies where naturopathic interventions—addressing hormonal imbalances, nutritional deficiencies, ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...