During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

Benefit Juice has announced the launch of its latest range of 100% fruit and vegetable juices, specially designed to support women’s health at every stage of ...

Experts explain why alcohol affects your menopause symptoms—from disrupting your sleep to impacting your bones—and what you ...

Contributor content. This article shares 14 products and services to help you step into the season with a renewed sense of ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Adding a collagen supplement to your daily routine could help make a huge difference to your overall wellness.

The supermodel’s routine has changed over the past five years — she’s since welcomed three children with husband Justin Ervin ...

New research reveals how natural solutions can improve skin elasticity and fight aging. Discover effective ways to maintain youthful skin.