Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Maintaining healthy cholesterol levels is important today for overall well-being and especially for safeguarding oneself from ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

There are two kinds of lipoproteins that transport cholesterol around the body: low ... food item do experts unanimously suggest avoiding to stave off heightened "bad" cholesterol? The main ...

While a vegan diet is typically low in cholesterol, food choices are crucial to gaining the health benefits associated with this lifestyle. Processed vegan food options like faux meats, dairy ...

Experts recommend drinking a glass of water infused with lemon, citing its potential to lower high cholesterol levels, address fatty liver issues, and even aid in weight loss. Fresh lemons are ...

There is one food that some nutritionists point to as the main one to reduce if you want to minimise your risk of developing high "bad" cholesterol levels. "Adding foods that lower LDL ...

You can split cholesterol into two simple categories: "good" and "bad". Two types of lipoproteins carry cholesterol throughout the body: low-density ... But what's the one food that nutritionists ...

People with low levels of low-density lipoprotein cholesterol (LDL-C) in their blood have a lower risk of dementia, including lower risk of Alzheimer’s disease related dementia, shows a study ...

‘Helps to burn fat’; ‘protects against cardiovascular ... while for green tea it is slightly lower at around 20mg per bag. “As with coffee, factors such as infusion time, how fine the ...