It's a little-known fact but peanut butter was originally invented in 1895 as a way to provide nutrients to older adults who ...

Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Spanish AI-led fermentation startup MOA Foodtech has received €14.8M from the European Innovation Council to turn food waste ...

Russia remained the largest wheat supplier to the global market, she said, noting the increased interest in Russian legumes. Last season, Russia exported 4.2 million tonnes of them, including 3.2 ...