The AI summary — which included one commercial book and one nonexistent research study in its references — reported that ketogenesis significantly increases metabolism, that ketogenic diets decrease ...

A Keto diet is generally low in carbs and high in fat ... according to an extract published in the book Green Sustainable Process for Chemical and Environmental Engineering and Science. Avocado oil, ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based ... In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...

Dr Berg, who is the author of the best selling book The Healthy Keto Plan ... which is really too much insulin. Zinc and a ...

Dr Eric Berg has explained why you should drink water with cloves every night thanks to its health benefits ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

Dr. Peer Attia is a specialist on longevity. His book is “Outlive: The Science and Art of Longevity.” He has a number of ...

The book was eventually released in 32 countries and translated ... One of the key differences is that The Dukan diet is low-fat, while the keto diet is a high-fat and moderate protein diet, and ...