Emotional differentiation helps you stay calm without absorbing others' moods. Recognize your emotions and set boundaries to ...

Again and again the Trump White House has turned to a 73-year-old legal statute to defend its immigration crackdown. White House press secretary Karoline Leavitt cited the Immigration and ...

“Tell them to take a walk, or do some light stretching ... stressed during her child’s examinations. She struggles to keep calm, and panics, every time they go out to play a cricket game ...

Steuart Pennington Do you want things to be done, and done properly, in 2015? Then do it yourself. Behave as if government is ... We’re b***hing ourselves into a depression. If enough of us keep on ...

Humming Breath (Bhramari Pranayama): Close your ears with your fingers and hum on the exhale, creating a vibration in your head.

What skiers know is that they need to keep their knees bent and just ski through the flat light, staying focused farther down the hill. “Right now, this may be all we can do — stay flexible ...

Due to the escalation of political tension in Bosnia and Herzegovina, Minister of Defense Zukan Helez today called on citizens to remain calm and composed ... Bosnia and Herzegovina should be allowed ...

Drive smoothly and keep the car well-ventilated. 8. Stay Calm in Traffic Jams Scientific studies have shown that dogs can sense stress in their owners through the cortisol hormone. Maintaining ...

Must do annual health checkups, Make a relationship with the doctor. Take a closer look at their blood pressure and cholesterol levels. Start screening early, especially if you have risk factors. STI ...

However, this doesn’t mean that you must totally isolate yourself from your other half ... The only thing you can do is control how you relate to his anger and your own choices.

Not only do we pay this elected superclass too much in terms of salaries and pork barrel allocations, they manage to get their hands on overpriced government contracts that deliver substandard ...

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