Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

New research identifies the liver protein PTPRD as a key regulator of metabolic liver disease. Reduced levels of PTPRD disrupt glucose and lipid metabolism, promote liver fat accumulation, and impair ...

Insulin resistance isn't a life sentence; with some lifestyle tweaks and timely medical attention, you can turn things around ...

Insulin is a hormone that allows glucose to ... recommends eating starchy vegetables as part of a healthy diet. GI is a useful system for ranking foods according to their potential to raise ...

According to a new study published in the journal Biomedicine & Pharmacotherapy, CBD oil may help counteract the negative effects of a high-calorie diet by influencing insulin and glucagon regulation ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat. Dr. Archana Batra explained the link between insulin ...

Many people choose a low carb diet to enter ketosis purposefully to ... The cause is an extreme lack of insulin. DKA also makes your blood too acidic, which can change how your internal organs ...