Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion ...

New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of similar findings around the toxic metal’s presence in the otherwise ...

The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients with mild-to-moderate ulcerative colitis who drank 130ml of diluted Montmo ...

A Jamba Juice smoothie may taste good after a workout, but is it as healthy as you think? We explore whether Jamba Juice smoothies are made from real fruit.

Start your mornings with these simple vegetable juices, which support digestion, boost energy, and help burn fat. Drinking them on an empty stomach may also naturally improve your weight loss journey.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...