I wanted to up the intensity of my walks, so tried Nordic walking every day for a week - and feel it's levelled up my cardio fitness
It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...
Garmin Instinct 3 review: A fun, tough Fenix alternative with a twist
The Garmin Instinct 3 is a rugged, fun, and feature-packed alternative to the pricier Fenix. With its AMOLED upgrade, ...