The illustration shows an Agave striata leaf and the molecular structure of its fructans, with water molecules bound around the fructan chains.

Your gluten sensitivity may not be caused by gluten. A recent study shows that the real culprit could be fructan. Fructan is a type of carbohydrate. You can find it in grains like wheat ...

It’s fair to assume you have a gluten intolerance (i.e., the inability to properly digest the protein gluten) when you’re left dealing with bloating, gas, and general misery after eating a ...