Now, Samsung has also thrown its hat into the ring (sorry), with its own miniature wearable, and it comes with high ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

UPS is a valuable addition to a dividend stock portfolio, with a 5% yield and tactical management strategies for optimal ...

TGT's solid combination of yield, valuation, and stability is favored compared to WMT's excessive valuation and very low ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Babar Azam's form is under scrutiny, but he can reclaim his status as a batting superstar. Here are five actionable steps he can take to regain his form.

There are several methods for measuring body fat. You an measure it at home or with the help of a professional ... potential BF percentage ranges for men at different levels of fitness: If you’d like ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...