We now believe that women need at least 800 units a day of D3, cholecalciferol. That's the stuff our bodies make. Vitamin D pills, multi-vitamin pills and calcium pills may contain D, but you want ...

The analysis showed a significant improvement in depression with vitamin D supplementation greater than 800 daily units. All three acknowledge the need for further research examining the effects ...

If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

There’s one vitamin in particular that OB/GYNs find that post-menopausal women don’t get enough of. Keep reading to find out ...

The report's recommendations—that children and most adults get 600 international units of vitamin D a day, and people older than 70 get 800 IU—were more than the targets set 14 years ago (200 ...

The doses we are talking about 800 to 1200 units a day are not associated with any toxicity. You can probably take 2,000 units a day without tox, without any risk. D is mostly in oily fish ...

Studies have consistently indicated that older adults who take vitamin D supplements (ranging from 400 to 800 international units a day) significantly reduce their risk of broken bones ...

Florida, known as the “Sunshine State,” is famous for its abundant sunlight, making it an unlikely place for the “sunshine” ...

Just today, privately-owned developer Thrive Living broke ground on their new Costco store-slash-apartment building in the Baldwin Village neighborhood of South L.A. That's right—the 800-unit ...

The retail-housing project will feature 800 apartment units above the new Costco - 184 of those units will be dedicated for low-income households. The remaining units will be offered as non ...