Need some serious assistance in alleviating plantar fasciitis pain? Tulpule calls out Spenco for making some of the best ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

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Retired software company boss Markus Rasche (pictured), 64, a father-of-one from North Yorkshire, was one of the first to ...

Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

“A saddle that is too low will keep your knee angle too tight at the top of the stroke ... bike fit and avoid these common ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Personal training duo, Jason and Lauren Pak, have shared a five-move lower body workout with modified movements, so you can still strengthen your legs and glutes, whilst giving your knees a little ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

To find the best pillows for neck pain, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights. We landed on the Tempur-Pedic Tempur-Neck Pillow as ...