Feel strong, supple and pain-free with these expert tips Back pain is one of the most common medical complaints in the UK, ...
Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...
Release tension in your hips and low back with simple yet effective yoga moves you can do while entirely seated in a chair. Great for all levels, perfect for beginners!
According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.