Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.

Julie Jasaitis (22) of Morristown-Beard tries to send a shot on goal as Lolly Ackerman (15) of Pingry defends during the ...

National Geographic Explorer Tara Roberts goes through a journey of self discover and healing while study sunken enslavement ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Learn what China tariffs and potential changes with Mexican and Canadian trade could mean for your bottom line.

As a theme park fan, I had been looking forward to experiencing Mardi Gras at Universal Orlando for years. The last time I ...

An Atkinson woman was taken to a hospital Thursday after police said she was run over by a snowplow in a parking lot outside ...

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Research Shows Therapeutic Virtual Yoga Program Can Be Effective for Chronic Low Back Pain Nov. 1, 2024 — Researchers found that a 12-week therapeutic virtual yoga program for chronic low back ...