Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Objective To compare the effectiveness and cost-effectiveness of eccentric loading exercises (ELE ... Participants 43 patients with painful mid-portion Achilles tendinosis commenced and 40 completed ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

Achilles tendon ruptures are common injuries, particularly among athletes, and their management is a topic of ongoing research. The primary treatment options include surgical repair and ...

Objective—To develop and test a questionnaire based instrument that would serve as an index of severity of Achilles tendinopathy. Methods—Item generation, item reduction, item scaling, and pretesting ...

The Ohio State Buckeyes captured the national championship this past Monday with a 34-23 win over the Notre Dame Fighting Irish at Mercedes-Benz Stadium in Atlanta, Georgia, giving coach Ryan Day ...

Recent research has focused on various treatment options ... different management strategies for gluteal tendinopathy, including education plus exercise, corticosteroid injections, and a 'wait ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Further, studies show, physical exercise accelerates rewiring the brain. What makes treatment effective? Recovery from addiction is generally divided into two phases. The acute phase is dominated ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...