Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping ...

Noah Meissner can always count on his family. "Throughout my basketball career I have had the best support an athlete could ask for from both of my parents and other family members," said Meissner, a ...

New York Jets pass rusher Jermaine Johnson provided a new update on his return timeline from a torn Achilles he suffered in 2024.

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Objective To compare the effectiveness and cost-effectiveness of eccentric loading exercises (ELE) with prolotherapy injections used singly and in combination for painful Achilles tendinosis ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

A pair of orthopaedic surgeons who regularly treat sports injuries described Brandon Graham's recovery from a torn triceps as ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...