Pain in the Achilles tendon or heel is usually the result of ... to a problem in the Achilles due to lack of proper care and treatment. With sports season in full swing, it’s very easy to ...
Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.
Achilles tendon ruptures are common injuries, particularly among athletes, and their management is a topic of ongoing research. The primary treatment options include surgical repair and ...
Achilles tendon issues can affect ankle function. Symptoms like pain, swelling, and stiffness around the ankle or heel can be caused by Achilles tendinopathy (a wear-and-tear injury) or a rupture.