Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

With inflatable chambers and heating elements, the Nike x Hyperice Hyperboot can loosen up sore ankles and Achilles tendons ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

When Jennifer Dollarhide crossed the finish line Saturday morning, it was a statement of resilience that would have made Andy Payne proud. Nearly a century after Payne cemented his name in history by ...

Tiger Woods and his girlfriend Vanessa Trump have been no-shows at the Masters, despite the legendary golfer's storied ...

Though they power most upright movements, the calf muscles are often overlooked in stretching routines. But tight or stiff ...

Surgery can repair the damage sustained by the tendon as a result of Achilles tendinitis. The American Academy of Orthopedic Surgeons (AAOS) only recommends surgery if the pain continues for 6 ...

One of the most anticipated days on the sports calendar is just one day away from teeing off: Masters Thursday. But as the 95-player field gets its last practice rounds in, a key figure will be ...

If a person’s calf muscles are especially tight, this may put extra pressure on the Achilles tendon. As a result, a person can experience calf pain. Compartment syndrome is a painful condition ...