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To relieve you of this pressure, we’ve sourced these 24-hour gyms all around the island to help you get your workout in any time you want. Research has shown that our body temperature fluctuates ...

Many of us don't realise that haphazard daily routines and lack of sleep interfere with our circadian rhythms, the 24-hour cycles which control our physiology," said Dr Bostock. Studies indicate ...

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The circadian clock dictates the 24-hour cycle of sleep and wakefulness, guided by external cues like light and darkness. Sleep homeostasis, on the other hand, is driven by internal pressure that ...

When time is short but the desire for adventure is long, India offers a dazzling array of destinations perfect for a rejuvenating 24-hour escape. Whether you're seeking history, nature ...

A legal loophole has led to a driver who admitted using a mobile phone while driving being given a 24-hour driving ban and avoiding reaching the penalty points threshold involving a ban of up to ...

A new study has found that physical activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep. Age-related cognitive decline affects older ...

REDLANDS, Calif. (KABC) -- Video captured the aftermath of a wild crash in Redlands in which a car ended up in the swimming pool of a 24 Hour Fitness. It happened just around 9:30p.m. Friday at ...

Experts suggest that adults should sleep between seven and nine hours a night, and those who sleep less than seven hours may have more health issues than those who sleep more than seven hours, ...

Here are my decisions, now show me yours… These 24 albums from the last 12 months ... while Kelly Lee Owens’ Dreamstate is music for your next series of new gold dreams.