Discover A 10 Minute Exercise To Reduce Stress And Boost Resilience
What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...
CNN 10: The big stories of Wednesday 1/29, explained in 10 minutes
Today on CNN 10, we learn what NATO is doing to protect Europe’s vulnerable undersea infrastructure after a series of attacks ...
Increase Focus, Reduce Fatigue, Boost Creativity: Scientific Proof for Taking 10-Minute Breaks
According to a meta-analysis of more than 20 studies published in PLOS One, micro-breaks (defined as no more than 10 minutes ...
Jennifer Lopez Puts on Surprise 10-Minute Performance During Sundance Film Festival: 'Energy Was Buzzing'
Jennifer Lopez surprised a crowd in Utah on Jan. 25 when she performed a 10-minute set at TAO Park City, featuring her hits ...
CNN 10: The big stories of Monday 1/27, explained in 10 minutes
‘Saturday Night Live’ kicked off its show with Lin-Manuel Miranda as Alexander Hamilton. Then Trump, played by an ‘SNL’ cast ...
Three 30-minute vegan recipes you’ll actually want to cook
Think vegan cooking means hours of prep and soaking nuts? Think again. These three 30-minute recipes are fast, flavourful and ...
22 10-Minute Breakfast Recipes You'll Want to Make Forever
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...
Medik8 shoppers 'ditch Botox' after seeing impressive 10-minute wrinkle before and after results
Medik8's Liquid Peptides Advanced MP Serum uses breakthrough bio-technology (Dual MiniProteins) to redefine wrinkle reduction ...
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A 10-Minute Pilates Routine You Can Do at Home
If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple ...
‘B5 will blow up in 10 minutes’: Police sweep planes at MYR after bomb threat
MYRTLE BEACH, SC (WMBF) - A bomb threat led to a police sweep at the Myrtle Beach International Airport. A police report ...
Eating easy 10-minute meal before bedtime 'will help you sleep better'
An expert says a quick meal could provide you with anti-flammatories as well as helping you sleep for longer and drift off ...
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10 minutes, two dumbbells and this standing workout for more sculpted arms
This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too! You might think ...