Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.

Princess Eugenie sat at the kids' table with her two children in the sweet new snap shared on her personal Instagram page ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

An old New Mexico court case could allow Gene Hackman’s kids to challenge his will and make a run for their father’s dough.

Although I find office days something to look forward to, I would be lying if I said I prefer that over Oru Sutton.

Scientists found men and women with heart disease who enjoyed sex at least once a month were half as likely to die from ...

After welcoming her first four children "pretty quickly," Hilaria experienced a miscarriage during her fifth pregnancy. After ...

Although the term “yoga pants” might mean different things to different people, here I’ve defined it to be pants made of a thick enough material to cover your butt (even when you’re in ...

Supportive and restorative yoga poses may offer some tension relief ... and other Latin-inspired music, Zumba suits people of all ages. Burn calories and work your muscles while moving to ...

Yoga is proven to reduce stress and anxiety, which are major contributors to mental health for many people. Additionally ... and mental clarity. 7 Yoga Poses For Mental Clarity And Maximum ...

Rod Stewart, who is beginning a Las Vegas residency today, has a huge brood of eight children in total. The iconic star has admitted it is difficult to get them together at the same time. “They always ...

Pope Memorial SPCA holds yoga classes twice a month where participants can practice poses alongside shelter pets. The Concord-based animal shelter hopes the program, started last year ...