Even a speedy, 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

Fires across the Los Angeles area have killed at least 25 people. The Palisades and Eaton wildfires continue to burn in ...

Molly-Mae Hague and Tommy Fury have both spoken out on their relationship, after they were seen kissing passionately at a New ...

A major report by the Royal College of Nursing found patients are routinely coming to harm as the NHS struggled to deal with ...

Saif Ali Khan's neighbour Karishma Tanna said the stabbing incident was a wake-up call for all. Saif was attacked in his ...

Firefighters continued their battle against the devastating fires burning in L.A. County Wednesday. But as dangerous fire ...

Hunter Sallis scored in bunches on his way to 30 points as Wake Forest overcame visiting Stanford for an 80-67 victory Wednesday night in Atlantic Coast Conference play at Winston-Salem, N.C.

California wildfires are highlighting the importance of sustaining local journalism and the need for better policy than a ...

It’s a familiar routine for Craig, who joined the TODAY team in 2018 and is well-accustomed to early mornings. But since ...

Discover how waking up at 5 a.m. can transform your mornings with self-care routines, mindfulness practices, and more.

A psychologist has revealed why you wake up at the same time every night and it's a simpler reason than you may think.

Waking up at night is common and happens so frequently that we often don't remember it happening. However, if you suddenly ...