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Seen the hype around Pilates and wondering which type is best? Your guide to choosing the right session for you
Studies support its benefits: a 2022 Applied Science systematic review found that Pilates can lead to a notable increase in muscle mass in the trunk and abdomen. There was also an increase in the bone ...
'There's money all over the street': 2 men suspected of stealing $50K before violent crash
Glendale police arrested two men suspected of following a man who withdrew $50K in cash to buy a truck. The incident ended in ...