View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.
Games will start the week of January 8 with the exception of the 5-6 Coed Division which will not start playing games until January 19. The season will conclude with an end of the season tournament.
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...
Yoga a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.
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Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for ...
Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.