While New Orleans prepares for the excitement of the big game, it’s important to remember that sports injuries aren’t limited to the professionals. High school athletes, weekend warriors, and generall ...

As an orthopedic and sports medicine surgeon and chairman at Inova Sports Medicine, Dr. Robin West is no stranger to sports-related injuries. She understands that developing an effective game plan to ...

Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.

Isolated stretching is a highly effective way to improve flexibility in specific muscle groups. By focusing on a single ...

Knee pain doesn't have to be a roadblock in your workout routine. Discover how to strengthen them with three simple and ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

Understanding the link between high blood pressure and headaches can be crucial for your health. Learn the warning signs and discover effective strategies.

Will Burrell, who says his family has long been entrepreneurs, has followed in their footsteps with a business that raises ...

Operators in the construction sector have called for the adoption of wearable robots for construction workers to avert ...