Fit in Altoona is going red for the American Heart Association! They’re teaming up to host an 814 Goes Red for Women Heart Health Fair on Saturday, March 8 ...

Darker mornings and more evening light together knock your body clock out of whack -- which means daylight saving time can ...

The American Heart Association recommends at least two and a half hours of physical activity a week, but 80% of people fall short. A growing trend called "exercise snacks" offers a solution with short ...

Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight ...

The American Heart Association has announced that several roads will be closed for America’s Greatest Heart Run and Walk on ...

Exercising before bed may negatively affect sleep quality, according to survey reports. Learn about the effects of nighttime ...

Though carbohydrates can be consumed at any time, your body processes carbs more efficiently earlier in the day than at night ...

There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight ...

The last scientific statement on the "athlete's heart" was issued in 2015. Studies in the past 10 years about congenital ...

A scientific statement regarding pain and treatment considerations in patients with PAD has been published by the AHA.

OCALA, Fla. (WDBJ) - Genetics play a compelling role in all aspects of a person’s health and that includes the heart. It is ...