In yoga, it is not uncommon to hold some of the standing strength and balancing poses until your legs are shaking. This is ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Protect your child's health from mobile phone addiction! Learn expert tips from Baba Ramdev on how to overcome this harmful habit. Know simple yet effective ways to promote healthy screen use.

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Here are 8 yoga asanas that will help relieve back pain. This classic standing posture may help alleviate backache, sciatica, and neck pain. It stretches your spine, hips, and groin, and strengthens ...

Winter sinusitis can be an uncomfortable challenge, but you can naturally find relief by embracing these yoga hacks. Remember to consult your healthcare provider if symptoms persist, but allowing ...

As relief efforts are just getting underway, some of Hollywood’s most prominent stars are coming together to help those in need. The Eaton and Pacific Palisades fires, which are burning ...

If you're watching from afar and want to help, sending money to a trusted relief organization may be more effective than donating items or heading to the front lines to see how you can lend hand.

The group's wildfire and disaster relief fund directly supports victims of blazes and other disasters throughout the state, according to its website. The Anderson Munger Family YMCA in Los Angeles ...